Moving across the country in 2019 changed everything, overwhelmingly for the better. Thinking about my Californiversary, I also looked back […]

Recognizing and overcoming guilt and shame
I have heard a lot in my life about guilt and about shame. These two negative emotions have very different […]
Soldiers as Guardians… and more importantly, as Humans
Soldiers are celebrated as heroes, as well they should be, putting their lives on the line to defend what they […]
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