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Category: Help Yourself

Photo by Lina Trochez on Unsplash
Help YourselfJune 15, 2022

Nor a Lender Be

Most of us have heard the expression “Neither a borrower nor a lender be” at some point, right? But why […]

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Help YourselfAugust 24, 2021

Remember to Cry

Amid the pandemic, some of us may not have as many close, personal interactions with other people as we did […]

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Help YourselfAugust 2, 2021

Learning the Sum of Your Parts

So I was listening to ‘Dreamlover’ by Mariah Carey, and she sang, “Just want someone to belong to, every day […]

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Help YourselfApril 4, 2021

Better Manners of Getting Things Done

Today I found myself in line at a big hardware store to return something that had arrived broken. Not the […]

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Help YourselfOctober 15, 2020

You Deserve Better

Six months ago, and a year ago, things may have seemed simpler for a lot of us, for so many […]

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Help YourselfAugust 23, 2020

We all need some little victories

Five months of quarantine, working at home or not working at all, and we have had good and bad days. […]

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Help YourselfNovember 17, 2019

Playing not to lose

The best possible case for “playing” life as a defensive game is holding your position. But you can only advance […]

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overcoming guilt and shame
Help YourselfApril 20, 2019

Recognizing and overcoming guilt and shame

I have heard a lot in my life about guilt and about shame. These two negative emotions have very different […]

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